You don’t need any prior experience to sign up for a level 1. To make sure you get a spot we recommend that you sign up as soon as you can. If you wan’t to try a class before signing up you can come to our free introduction class. Read more below!

Free intro-classes

Before every new course starts we offer free trail-classes! During 30 minutes you get to try whats it’s like training at our studio.

Welcome to our free intro class! We introduce you to the studio, our instructors, training pole and answer all your questions! You will learn the basics of pole in order to get you started with your training.

See occasions and book your spot here!


You are welcome to drop in on a classes even if you are not enrolled on a course. The price for drop-in classes is 250 SEK. Payment is made on this link before the class. Contact us at so we can help you find a class and reserve a spot. See you in the studio! ?